Free tool

Workplace Accommodation Request Builder

You don't need a diagnosis to ask for what helps you work well. This drafts the email so you're not staring at a blank page trying to find the words.

Your name

Sending to

What would help (pick any)

Something else (optional)

Draft

Hi [Manager / HR], I'd like to request a few adjustments to help me do my best work. Specifically: - [Add what you need above] I'm happy to discuss what's realistic and revisit this in a few weeks. Thanks for considering it. [Your name]

This deliberately doesn't name any medical condition — you don't have to disclose a diagnosis to ask for adjustments that help you work well.

How to use this

1Check off whatever would actually help.
2Add your name and who it's going to, if you want the draft filled in.
3Copy it and edit to fit your own voice before sending.

Work Sharp's calendar scripts use this same non-medical, professional framing — built into your day automatically instead of drafted once.

See the full protocol →