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Free tool
Symptom Checklist
A quick way to see everything you're noticing in one place, organized the way a clinician would ask about it.
Menstrual changes
Physical symptoms
Mood and cognitive changes
0 selected · Nothing here is saved or sent anywhere — it only exists on this page until you close it.
How to use this
- 1Check every symptom you've noticed in the last few weeks — there's no wrong number to check.
- 2Add anything specific to you in the notes field.
- 3Print it, save it as a PDF, or copy it as plain text to bring to an appointment.
Work Sharp turns a list like this into a day-by-day work plan, not just a record of what's happening — plus an optional one page brief you can hand to a clinician.
See the full protocol →